My Wisdom

In the ’80s, ’90s, and early 2000s, holistic nutritionists, mainly CSNN graduates, were often dismissed or excluded from professional spaces. We worked without regulatory recognition, scientific validation, or public acceptance. But we showed up anyway. We built clinics, educated communities, and taught clients to reconnect with their food, their bodies, and their autonomy. We didn’t Read More

In a world tracking every macro and micronutrient, let’s not forget the one that truly sustains us, the daily dose of connection, kindness, and love. My academic roots are in Sociology from Canada’s McMaster University in the 90s, long before my 25 years in holistic and clinical nutrition. The foundation of seeing human health inseparable Read More

To lead others toward wellness, we must first live it ourselves. Leadership in holistic nutrition doesn’t come from titles, degrees, or letters after your name—it comes from integrity. It comes from walking your talk when no one is watching, from making choices rooted in alignment rather than appearance, and from living with the same curiosity Read More

Education is the heart of holistic nutrition. It is what separates the practitioner who hands out meal plans from the professional who transforms lives. When we teach, we empower our clients to become active participants in their own healing. We move them from dependency to self-responsibility. The Nutritionist as Educator Our greatest role is not Read More

The importance of embracing the Holistic Model, of being an educator and leading by example. Health and wellness are important to everyone and today people are no longer satisfied with just freedom from illness, they want optimum wellness, longevity and the knowledge to attain it. For people to attain optimum wellness they are going to Read More